Click on this link one line below here. I got it by clicking on Entries rss on your meta widget. http://theopinion.wordpress.com/feed/
Select Bloglines on the top dropdown menu
Now click "subscribe" and subscribe to your own feed.
Click on Entries rss on my blog and like yours you get this http://bloggersblurt.wordpress.com/feed/
Select Bloglines on the top dropdown menu
Now click "subscribe" and subscribe to my feed.
We do not have a means of email updating people when you post a new post. They check their rss feeds from the accounts they subscribe to and VOILA! your post is there for them to read.
For more information please go to the FAQs blog and type rss into the searchbox. Here's the link http://faq.wordpress.com/